Tag: self help

Bye Bye Fear!

Bye Bye Fear!

Bye Bye Fear! Hello SoulFood! So I know I’ve been kinda hinting and talking about Open Eye Connection on my social media accounts and even on here, but what exactly is it right? Well. It’s a monthly lifestyle guide/how-to that’s all about connecting with the […]

Letting Go: Getting Unstuck

Letting Go: Getting Unstuck

It’s been a crazy ride between a trip to visit family, spending time with my beautiful son, and aligning myself to my true calling, I’ve found myself stuck in the funk plenty of times. I’ve been plagued by a lack of motivation, by crippling depression, […]

Defeat Disappointment with Perception

Defeat Disappointment with Perception

Good morning fellow minimalists! I’m sorry for the two week hiatus I’ve been on- well. Not too sorry! I was able to safely welcome my lovely little boy into the world two weeks ago! He’s completely stolen my heart and soul, along with all of […]

How to Stop the Cycle of Self Sabotage

How to Stop the Cycle of Self Sabotage

This morning we have an amazing interview on our blog with Amy-Lynn Vautour. We have been working together on her mental health blog for nearly six months now. I’m so honored to know this awesome, strong woman! Today she has answered some of the questions I have […]

Letting Go of the Need for Approval

Letting Go of the Need for Approval

It’s the last day of our two week journey on starting this new year off right! I have one more post in store for you tomorrow that will wrap up my goals and dreams for this coming year. After that though we are done and […]

30 Day Minimalism Challenge

30 Day Minimalism Challenge

Happy Saturday minimalists! Hope everyone had a great week and that you woke up this morning feeling rejuvenated! We only have a few more days in this journey of starting off the new year right and today I want to introduce you to my 30 […]

Defeat Your Self Doubt, Now!

Defeat Your Self Doubt, Now!

Happy Friday fellow minimalists! How’s your New Year going so far? Feeling inspired and pumped? So am I! Especially after yesterday. Yesterday morning, I took some time to listen to a webinar made by some very amazing, strong women that completely changed the way I’m […]

Successful Nighttime Routines: 25 Things to Start Doing

Successful Nighttime Routines: 25 Things to Start Doing

Good morning and welcome back to MinimalistSoul! I hope everyone is having a good week! There’s only so many more days left in 2016, congrats we’ve made it! I’ve posted so far a few different ideas on how to make your daily lives more fulfilling. […]

How to Forgive and Let Go

How to Forgive and Let Go

True forgiveness is extremely difficult to do. Forgiving someone isn’t as much of an act as it is a mindset. No longer putting guilt on someone for something they’ve done to you takes more then just simple words. Saying “it’s alright” or “I forgive you” […]

10 Tips to Conquer Your Anxiety

10 Tips to Conquer Your Anxiety

You feel the fear tightening in your gut and your mind begins to race. Its only a short presentation, or its only a crowded room. You tell yourself that there is no reason to be afraid or to be nervous but you can’t help but […]